Well I suppose I might set daily personal goals like get into work by ‘x’ time or go shopping after work…but to be honest I don’t really.

I mean as a trainer I want people to leave feeling the 7 hours etc was worthwhile but even then it is more a work thing than a personal goal.

To be brutally honest I don’t actually know what a lifelong personal goal would look like.

I always wanted to be married with kids and achieved it on a second attempt so yeah maybe I do.